Health — turmeric

Both Turmeric and Black pepper have medicinal qualities separately, however when mixed together, it has been discovered they have a secret weapon. (It is interesting that they appear together in curries).

We have all heard of the 'lemon juice and hot water in the morning's' thing but I think it can be pushed a whole lot further… namely by adding a variety of other ingredients; turmeric, ginger, Manuka honey and apple cider vinegar, to give you an incredible start to the day

Turmeric is truly a natural wonder and among the most effective nutritional supplements available. It has long been known for its potent anti-inflammatory qualities and studies have also shown that it also inhibits cancer cell growth!