Tag Archives: Sauerkraut

Sauerkraut- love in a jar!

Sauerkraut- love in a jar! Sauerkraut equals good bacteria for your gut.  It is vital to get your gut working properly so that you are able to absorb all those precious nutrients from your superfood.  {allyouneedislove} Complex Green and Complex Berry have 10 billion probiotics blended into the formulas, but you have to also look at where […]

Perfect warm salad of veggies…optional eggs & smoked salmon

Perfect warm salad of veggies…optional eggs & smoked salmon If you like this vegetarian version you will love it with added egg and smoked salmon Ingredients coconut oil for the pan kale red cabbage carrot (chunkily grated) garlic sauerkraut (home-made) sesame seeds broken dehydrated seeded crackers (quinoa, almond, buckwheat, amaranth) salt, pepper, chilli olive oil […]