Tag Archives: Pea Protein

Role of Calcium in the Body & Vitamin D in Calcium Absorption

boy grinding on skateboard

Role of Calcium in the Body & Vitamin D in Calcium Absorption We always blame children for not eating properly; for skipping their morning milk and avoiding anything and everything healthy. But the truth is that we as adults are even worse when it comes to balancing our nutrient intake. Most of us spend our […]

What Makes Plant-Based-Proteins Superior to Animal-Based Types

boy grinding on skateboard

What Makes Plant-Based-Proteins Superior to Animal-Based Types  You’re probably already aware that protein can be found in many types of foods, beyond just meat, dairy, eggs, and fish. While we often hear from the media and in many health reports that we should aim to eat high amounts of protein in order to see weight […]

5 Surprising Sources of Calcium

boy grinding on skateboard

5 Surprising Sources of Calcium Dairy allergies to cows’ milk is one of the most common food allergies found across the world in the human population. So if you are among one of the millions of people who react badly to consuming dairy, or you just choose to avoid it for other medical and ethical […]

Cherry, pistachio and coconut cake

Cherry, pistachio and coconut cake This is one of those amazing cakes where you say to your friend, …”can you PLEASE give me the recipe!!!” My friend made it for my birthday and we re-made it for Cloé’s birthday as a gluten free cake. we are getting pretty good at adapting any recipe now. It […]

Letting in more love by not taking things personally

Where do you draw the line – do you choose to take offence to bad comments or actions, or do you allow these experiences to wash over you and build your character? Just as you encounter beautiful people who seem to be on the same page as you, there will always be a steady stream […]

Raw, vegan snickers slice recipe

  Raw, vegan snickers slice recipe This is one of those great raw, vegan recipes which taste just as good but minus the guilt – totally sugar and gluten free, this recipe is awesome INGREDIENTS:  BASE LAYER 2 cups almond meal 2 tbsp coconut oil 1 tbsp xylitol 2 tbsp 100% natural peanut butter paste […]

Blueberry chia protein smoothie recipe

  Blueberry chia protein smoothie recipe The awesome blue/purple colour of this smoothie tells you its packed with antioxidants and other goodies to keep you feeling fresh and energised throughout. INGREDIENTS: 1 cup unsweetened almond milk 1/2 cup frozen blueberries 1/2 cup frozen mango 2 scoops of Passion Projects protein+ in vanilla 1 tablespoon chia seeds METHOD Put […]

Green pistachio icecream

Green pistachio icecream This is a delicious ice-cream that reminds me of green tea ice-cream at its best.  We have successfully made this recipe dairy-free as well, as the banana has a very creamy consistency.  If you take out the milk and cream just add more banana instead.  It is delicious both ways, but this […]

Mocha protein smoothie recipe

  Mocha protein smoothie recipe Take time out of your busy day by having your morning coffee and protein shake in the one! Try a mocha protein smoothie to get you energised for the day INGREDIENTS  1 1/2 Teaspoons of ground organic coffee 1 scoop Passion Projects Protein+ Powder in chocolate ¾ cup crushed ice 1/2 cup […]

Mango, pistachio lassi

Mango, pistachio lassi Lassi’s are a traditional drink from India, Pakistan and Bangladesh – Unless you have been to any of these countries you’ve most likely tried it at your local Indian restaurant where the most popular is the Mango lassi. They’re usually made with a variation of yoghurt, water, fruit, honey and spices – which is the […]