Category Archives: healthy drinks

Morning rituals; detox and digestion tea

  Morning rituals; detox and digestion tea We have all heard of the ‘lemon juice and hot water in the morning’s’ thing but I think it can be pushed a whole lot further… namely by adding a variety of other ingredients; turmeric, ginger, Manuka honey and apple cider vinegar, to give you an incredible start […]

Summery Berry frappe

  Summery Berry frappe Ingredients 2 cups of cold water 2 1/2 cups of frozen berries 2 serves of Complex Berry powder 1/2 cup of ice Method Its pretty simple and quick – all you have to do is throw all the ingredients into the blender and whiz it up until there are no lumps […]

Blackberry and carob smoothie

INGREDIENTS: 1 cup unsweetened coconut milk (from a carton) 3/4 cup frozen blackberries 1 scoop of Complex Berry  2 scoops vanilla protein 1 tablespoon chia seeds 1 tablespoon carob chips 2 tablespoons water METHOD: mix everything together in a blender until smooth