Superfoods — superfood

We all know that Christmas is almost like one long cheat day (cheat season?), a time that’s not just a holiday but a holiday from your diet. So that we can enjoy all the delicious Christmas cakes, biscuits, roasts, cocktails (etc, etc) there are a couple of things you can do to prepare yourself and maintain yourself throughout the season. First of all, doing a pre-Christmas (and post-Christmas) cleanse is a great way of ensuring your digestion stays healthy and that you don’t go into a Christmas food coma. We suggest doing our Lean Green Detox, which helps you utilize...