Recipes — superfood

Alejandro de la Vega
Superfood Breakfast Recipe - Green Smoothie Bowl

Superfood Breakfast Recipe - Green Smoothie Bowl

If you are in need of some breakfast inspiration take a look at this fantastic looking green smoothie bowl! Can't believe how beautiful that bright pink Dragon-fruit looks against the green! Making a smoothie bowl is an easy feat but making one that looks this good maybe not so easy unless you have a good eye for colour. To make one like this you're going to need to first make a great green smoothie base and then have a few delicious toppings - you can also add a layer of something like Quinoa (as a porridge) at the bottom of...

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Alejandro de la Vega
SUMMERY BERRY FRAPPE

SUMMERY BERRY FRAPPE

INGREDIENTS 2 cups of cold water 2 1/2 cups of frozen Berries 2 serves of Complex Berry powder 1/2 cup of Ice INSTRUCTIONS Its pretty simple and quick – all you have to do is throw all the ingredients into the blender and whiz it up until there are no lumps Drink straight away as it's best icy

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Alejandro de la Vega
SUPERFOOD FROZEN YOGHURT

SUPERFOOD FROZEN YOGHURT

Recently I have noticed that there seems to be an epidemic of frozen yoghurt shops opening all over Sydney. I went to Newtown for lunch with a friend and as we walked along, we passed at least one store every few meters! I think perhaps the new love for Fro-yo (as my friend calls it) has come from the belief that it is a healthy snack/dessert/treat option due to the idea that yoghurt is less fattening than something like ice cream. My confusion towards this is substantiated by the fact that Frozen yoghurt is actually full of all sorts of...

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