Health

Mushrooms have been used since 5000BC as medicine - which is clearly a long time to get it right! As a supplement, herbal extracts are concentrated powerhouses bursting with a broad range of overall health benefits. Best to think of mushrooms as a food that is medicine.

Both Turmeric and Black pepper have medicinal qualities separately, however when mixed together, it has been discovered they have a secret weapon. (It is interesting that they appear together in curries).

Magnesium is among the most important metallic ions in the body. It is involved in nearly all metabolic processes in the body, and due to its importance in the metabolism of ATP (the main energy molecule in the body) it is essential to survival.

Although, sound sleep seems extremely elusive in today’s fast-paced world, compromising on your sleep for seemingly important goals is the worst you could do to your body. Poor sleep can take its toll on your overall health, energy levels, sex life, concentration, performance at work & is a possible precursor of depression, anxiety, mood swings & ill-health