Author Archives: alejandro

Morning rituals; detox and digestion tea

  Morning rituals; detox and digestion tea We have all heard of the ‘lemon juice and hot water in the morning’s’ thing but I think it can be pushed a whole lot further… namely by adding a variety of other ingredients; turmeric, ginger, Manuka honey and apple cider vinegar, to give you an incredible start […]

Why do we have turmeric in our superfood powder

  Why do we have turmeric in our superfood powder Turmeric is truly a natural wonder and among the most effective nutritional supplements available. It has long been known for its potent anti-inflammatory qualities and studies have also shown that it also inhibits cancer cell growth! It is also used for a variety of issues […]

Why eat gluten free?

  Why eat gluten free? Many people claim that going gluten free is just another passing diet fad – but I think this cynicism is probably because people don’t quite understand…. 1. Improves your digestion: Gluten is difficult for many people to digest and will often go through your stomach undigested – this undigested gluten then […]

Your hair is your best asset and here’s how to keep it that way

Your hair is your best asset & here’s how to keep it that way Few of us actually think about our hair health as we tend to take it for granted. Then when something goes wrong we tend to just take it as it comes, you know- “I take after my grandfather or father or […]

Flourless, sugarless orange cake recipe

  Flourless, sugarless orange cake recipe This is one of those cakes that makes people think you are some sort of gourmet cooking goddess – I don’t know why really because it’s actually super easy to make…. In addition to all that I also make this cake sugar free, I use xylitol instead of sugar (which […]

Summery Berry frappe

  Summery Berry frappe Ingredients 2 cups of cold water 2 1/2 cups of frozen berries 2 serves of Complex Berry powder 1/2 cup of ice Method Its pretty simple and quick – all you have to do is throw all the ingredients into the blender and whiz it up until there are no lumps […]

Ocean trout and kale salad recipe

  Ocean trout and kale salad recipe I love this style of cooking as it is healthy, it’s done in a flash and it works every time and it is easy to change the ingredients around…… INGREDIENTS ocean trout or salmon spinach kale onion garlic fresh chilli coconut oil olive oil apple cider vinegar/ lemon […]

Complex Green Superfood Powder Awarded the Australian Business Award for Product Excellence 2014

  Complex Green Superfood Powder Awarded the Australian Business Award for Product Excellence 2014 We are pleased to announce that Complex Green has been awarded with the honour of  Australian Business Award (ABA100) for Product Excellence in 2014. Since launching Passion Projects has been successful at finding a niche in a crowded market of supplements for […]

Sauerkraut- love in a jar!

Sauerkraut- love in a jar! Sauerkraut equals good bacteria for your gut.  It is vital to get your gut working properly so that you are able to absorb all those precious nutrients from your superfood.  {allyouneedislove} Complex Green and Complex Berry have 10 billion probiotics blended into the formulas, but you have to also look at where […]

Improving Polycystic Ovary Syndrome (PCOS) with nutrition and superfood

Improving Polycystic Ovary Syndrome (PCOS) with nutrition and superfood Many people don’t know much about PCOS or that it even exists (probably because it’s a hush, hush ‘lady problem’), so if you don’t know about it, here is a realllyyyy quick run down – one of the main concerns of PCOS is that it can result in […]